For many in recovery from substance use disorders, the journey to sobriety can be complex and challenging. While it often involves conscious efforts to change [...]

When you break a bad habit or make a lifestyle change, it is usually in the pursuit of health and out of desire to better [...]

Returning to work after completing a substance abuse rehabilitation program can be a daunting process. While recovery marks a significant milestone, returning to the workplace [...]

Supporting a loved one through addiction recovery is a challenging yet profoundly important role. Recovery from addiction is a complex journey requiring the unwavering support [...]

In recovery from addiction, maintaining your focus and avoiding complacency are necessary for continuous growth. Getting complacent can undermine the progress you've made and put [...]

Overcoming addiction is a significant achievement, but maintaining your sobriety over time requires ongoing effort and vigilance. For long-term recovery, individuals must stay on the [...]

Recovery from substance abuse and addiction is not as straightforward as it may seem. While someone might wake up one day and decide that they [...]

Does your body ever feel kind of gross, like it just needs a hard reset and a good cleanse? With the amount of sugary, processed [...]

It’s undeniable — a substance abuse disorder is damaging to your health. With so many chemicals floating around in your system, it’s no surprise that [...]

The SMART goals method refers to setting goals that are specific, measurable, attainable, relevant and timely. When you start thinking of the things you want [...]

The New Year can be full of excitement and hope, giving people of all ages and in all walks of life the opportunity to foster [...]

Recovery happens one day at a time, and anyone in recovery can tell you that each day brings unique challenges. Even during the holidays, when [...]